Garmin Forerunner 970 / Samsung Galaxy Watch5 Pro (45 mm)

Garmin Forerunner 970: 47 mm · 010-02969-xx (colour options)

Samsung Galaxy Watch5 Pro (45 mm): The Galaxy Watch5 Pro comes in one size (45 mm): SM-R920 (Bluetooth) and SM-R925 (LTE), in Black Titanium and Gray Titanium. The 40/44 mm Galaxy Watch5 is a separate model with a different battery, case material and display size.

SpecificationGarmin Forerunner 970Samsung Galaxy Watch5 Pro (45 mm)
Release year20252022
Announcement and saleAnnounced 15 May 2025; on Garmin.com from 21 May 2025 Garmin—
Part numbers010-02969-00, 010-02969-01, 010-02969-02

The numbers correspond to colour options; the US page does not map each number to a colour. The page image belongs to 010-02969-01, Whitestone case with Whitestone/Amp Yellow band.

Garmin
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Case47 mm; titanium bezel Garmin—
LensSapphire crystal

The Forerunner 965 used Gorilla Glass 3 DX; sapphire is more scratch-resistant.

Garmin
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DisplayAMOLED touchscreen; five-button design

Garmin calls it its brightest AMOLED yet but publishes no nit figure. Touch and buttons can be used together.

Garmin
1.4-inch (34.6 mm) 450 × 450 Super AMOLED; full-colour Always On Display

The bezel is raised above the display, which Samsung designs to protect the glass from knocks. There is no rotating bezel; menus are navigated with touch gestures and the buttons.

Samsung
FlashlightBuilt-in LED flashlight; adjustable brightness, strobe and red light

Red light disturbs night vision less in the dark.

Garmin
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Speaker and microphoneBuilt-in; call handling with a compatible phone and voice commands Garmin—
Health sensorsWrist-based heart rate (PPG); ECG app; skin temperature

The ECG app screens for signs of atrial fibrillation; it is for adults 22 and over and is not available in every region.

Garmin
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Running metricsRunning tolerance; running economy and step speed loss (with HRM 600)

Running tolerance suggests a weekly maximum distance. Running economy and step speed loss need the separately sold HRM 600 chest strap.

Garmin
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Battery typeRechargeable built-in lithium-ion Garmin—
Battery (smartwatch)Up to 15 days

With activity tracking, notifications and wrist heart rate; Garmin notes active features affect the result.

Garmin
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Battery (GNSS)GPS only 26 hours; Auto Select 23 hours; All systems + multi-band 21 hours

With music the figures are 14, 13 and 12 hours. Multi-band uses several satellite frequencies to improve accuracy in cities and valleys at the cost of more power.

Garmin
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StorageUp to 32 GB media storage

Used for music and maps; this is not RAM.

Garmin
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Water ratingSwim, 5 ATM

Withstands pressure equivalent to 50 m depth; it is not a dive watch.

Garmin
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Operating temperature-20 °C to 60 °C; charging 0–45 °C Garmin—
Wireless frequencies2.4 GHz (17 dBm maximum); 13.56 MHz NFC

13.56 MHz is the NFC band used for contactless payments.

Garmin
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MapsBuilt-in maps Garmin—
Glass and case—Sapphire Crystal; titanium case with D-Buckle Sport Band

The D-buckle band folds open; because the watch cannot lie flat, it is charged on its side on the Samsung charger.

Samsung
Processor—Exynos W920, dual-core 1.18 GHz Samsung
Memory and storage—1.5 GB RAM + 16 GB internal storage Samsung
Battery and charging—590 mAh (typical); WPC-based wireless faster charging

Samsung says real battery life varies with network environment and usage patterns. 590 mAh is about 44% larger than the 410 mAh battery in the 44 mm Galaxy Watch5.

Samsung
Operating system—Wear OS 3.5 (Powered by Samsung) with One UI Watch 4.5 at launch

Activation requires connecting to an Android phone with Google Mobile Services; it cannot be used with an iPhone.

Samsung
Sensors—Samsung BioActive Sensor (Optical Heart Rate + Electrical Heart Signal + Bioelectrical Impedance Analysis), temperature, accelerometer, barometer, gyro, geomagnetic, light sensor

Electrical Heart Signal enables ECG and Bioelectrical Impedance enables body composition estimates; ECG works through the Samsung Health Monitor app only in approved markets.

Samsung
Connectivity—Bluetooth 5.2, Wi‑Fi 802.11 a/b/g/n 2.4 + 5 GHz, NFC, GPS/Glonass/Beidou/Galileo; LTE (LTE model only)

The LTE model can make calls and use data without the phone nearby; support depends on the carrier.

Samsung
Durability—5ATM + IP68 / MIL-STD-810H

5ATM covers surface water use such as swimming, not diving or high-pressure water. MIL-STD-810H is the US military standard for environmental test methods.

Samsung
Phone compatibility—Android 8.0 or higher with more than 1.5 GB of RAM Samsung
Size and weight—45.4 × 45.4 × 10.5 mm; 46.5 g

Dimensions are measured without the health sensors and weight without the strap.

Samsung