Garmin Venu 4 (45 mm) / Apple Watch Series 7 (45 mm, GPS)

Garmin Venu 4 (45 mm): 010-03014-00 · Slate case / black silicone band

Apple Watch Series 7 (45 mm, GPS): Apple Watch Series 7, 45 mm aluminium case, GPS model. The 41 mm case, GPS + Cellular, stainless steel and titanium versions are separate configurations with different display area and weight.

Specification	Garmin Venu 4 (45 mm)	Apple Watch Series 7 (45 mm, GPS)
Release year	2025	2021
Launch	Announced 17 September 2025; sales began 22 September 2025 Garmin	—
Display	1.4-inch AMOLED; 454 × 454; touch, optional always-on mode Garmin	Always-On Retina LTPO OLED; 396 × 484 pixels; 1,143 mm² display area; 1,000 nits brightness The 41 mm case has 352 × 430 pixels and 904 mm² of display area. The LTPO panel lowers its refresh rate when the wrist is down so the screen can stay on. Apple
Cover glass	Corning Gorilla Glass 3 Garmin	—
Case and band	Stainless steel / fibre-reinforced polymer; 22 mm quick-release band Garmin	—
Weight	38 g case; 56 g with silicone band Garmin	—
Storage	8 GB; music storage Garmin	32 GB Apple
Positioning	Multi-GNSS, multi-band GPS and SatIQ automatic selection Garmin	—
Battery	Up to 12 days in smartwatch mode; 20 hours GPS-only; 17 hours multi-band Garmin	—
Always-on display	Up to 4 days, according to Garmin Garmin	—
Water resistance	5 ATM; suitable for swimming Garmin	—
Connectivity and calls	Bluetooth, ANT+, Wi-Fi; speaker / microphone, paired compatible phone required for calls Garmin	—
Health and training	Heart rate, HRV, sleep, skin temperature; training readiness and recovery tracking Garmin	—
Software 18.32	Includes fixes for resets when changing screens during activities and Spotify playback after skipping tracks with Bluetooth headphones Garmin	—
Chip	—	S7 SiP with 64-bit dual-core processor; W3 wireless chip; U1 (Ultra Wideband) Ultra Wideband availability varies by region. Apple
Health sensors	—	Blood oxygen sensor (Blood Oxygen app); electrical heart sensor (ECG app); third-generation optical heart sensor Blood oxygen readings are not for medical use. The ECG app and irregular rhythm notification need the latest watchOS/iOS and are not intended for people under 22. Apple
Motion and safety	—	Accelerometer up to 32 g-forces with fall detection; gyroscope; ambient light sensor; Emergency SOS On the GPS model, Emergency SOS needs the iPhone nearby or a known Wi-Fi network with Wi-Fi Calling; international emergency calling is only on the GPS + Cellular model. Apple
Location	—	GPS, GLONASS, Galileo, QZSS and BeiDou; compass; always-on altimeter Apple
Connectivity	—	Wi-Fi 802.11b/g/n 2.4 and 5 GHz; Bluetooth 5.0 LTE/UMTS is only on GPS + Cellular models. Apple
Battery and charging	—	Up to 18 hours; built-in lithium-ion battery; USB-C magnetic fast charging cable Apple’s battery test was done in August 2021 with preproduction watches paired to an iPhone; actual life varies with use and settings. The fast-charge test used the A2515 cable and a 20 W USB-C adapter; the adapter is not in the box. Apple
Durability	—	Water resistant to 50 metres under ISO 22810:2010; IP6X dust resistant; ceramic and sapphire crystal back Suitable for shallow-water activities such as swimming in a pool or the sea; not for scuba diving, waterskiing or high-velocity water. Apple
Size and weight	—	45 × 38 × 10.7 mm; aluminium: 38.8 g The 45 mm stainless steel case weighs 51.5 g and titanium 45.1 g. Apple
Compatibility	—	Requires iPhone 6s or later with the latest iOS Per Apple’s launch documentation; some features are unavailable when the watch is set up through Family Setup. Apple
Colours	—	Aluminium: Midnight, Starlight, Green, Blue, (PRODUCT)RED Apple