Garmin Venu 4 (45 mm) / Apple Watch Series 10 (46 mm, GPS, aluminium)

Garmin Venu 4 (45 mm): 010-03014-00 · Slate case / black silicone band

Apple Watch Series 10 (46 mm, GPS, aluminium): 46 mm aluminium case, GPS only (no cellular); Jet Black, Rose Gold and Silver. The 42 mm case, GPS + Cellular and titanium versions differ in weight, materials and connectivity.

SpecificationGarmin Venu 4 (45 mm)Apple Watch Series 10 (46 mm, GPS, aluminium)
Release year20252024
LaunchAnnounced 17 September 2025; sales began 22 September 2025 Garmin—
Display1.4-inch AMOLED; 454 × 454; touch, optional always-on mode GarminLTPO3 OLED Always-On Retina, wide-angle OLED; 416 × 496 pixels, 326 ppi; 1220 mm² display area

Up to 2000 nits and down to 1 nit. Apple says the wide-angle OLED looks up to 40% brighter when viewed at an angle, making the watch easier to read without raising the wrist.

Apple
Cover glassCorning Gorilla Glass 3 Garmin—
Case and bandStainless steel / fibre-reinforced polymer; 22 mm quick-release band Garmin—
Weight38 g case; 56 g with silicone band Garmin—
Storage8 GB; music storage Garmin—
PositioningMulti-GNSS, multi-band GPS and SatIQ automatic selection Garmin—
BatteryUp to 12 days in smartwatch mode; 20 hours GPS-only; 17 hours multi-band Garmin—
Always-on displayUp to 4 days, according to Garmin Garmin—
Water resistance5 ATM; suitable for swimming Garmin—
Connectivity and callsBluetooth, ANT+, Wi-Fi; speaker / microphone, paired compatible phone required for calls Garmin—
Health and trainingHeart rate, HRV, sleep, skin temperature; training readiness and recovery tracking Garmin—
Software 18.32Includes fixes for resets when changing screens during activities and Spotify playback after skipping tracks with Bluetooth headphones Garmin—
Case—46 mm aluminium; Ion-X front glass

The aluminium version uses Ion-X glass; the titanium versions have sapphire crystal.

Apple
Chip and storage—S10 SiP; 64-bit dual-core processor, 4-core Neural Engine; 64 GB storage Apple
Health and motion sensors—Electrical heart sensor; third-generation optical heart sensor; blood oxygen sensor; temperature sensor; compass; always-on altimeter; high-g accelerometer; high dynamic range gyroscope; ambient light sensor

The electrical sensor enables ECG recordings and the optical sensor continuous heart rate. Availability of health features varies by country.

Apple
Water and dust—50 m water resistance (WR50, ISO 22810:2010); IP6X dust; depth gauge and water temperature sensor

Suitable for shallow-water activities such as swimming, not for scuba diving or high-velocity water sports. The depth gauge is for snorkelling down to 6 metres.

Apple
Connectivity and location—Wi-Fi 4 (802.11n); Bluetooth 5.3; second-generation Ultra Wideband; L1 GPS, GLONASS, Galileo, QZSS, BeiDou

This version has no cellular connection, so calls and data away from the phone need Wi-Fi. Location uses only the L1 band; there is no dual-frequency GPS.

Apple
Battery and charging—Up to 18 hours normal use, up to 36 hours in Low Power Mode; about 80% in around 30 minutes with fast charging

Fast charging uses the included magnetic fast charger to USB-C cable; the adapter is sold separately.

Apple
Size and weight—46 × 39 × 9.7 mm; 36.4 g (without band) Apple
Compatibility—iPhone Xs or later with iOS 18 or later (including iPhone SE 2nd generation or later)

An iPhone is required for setup and use; it does not work with Android phones.

Apple